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The aligner is worn comfortable and stay cool while promoting proper posture. Poor posture may cause neck or shoulder pain, back pain, osteoporosis, scoliosis, shoulder collapse and laziness; this posture trainer trains your body to take the correct posture. Use this loose solution to train your posture. To improve your overall spine health. The posture corrector can be worn comfortably under the shirt or shirt, providing you with maximum shoulder support and posture correction to make the bad posture a thing of the past.